I heard someone say this the other day, and I can’t remember who, but it stuck in my brain…
“Fear is a construct. Danger is a reality.”
That has so many levels. Ya’ know?
It’s about not being afraid of what isn’t real. I could talk about what’s not real all day and night. I could tell you every fear I have. Most of them are not actually things that will happen. Fear is all in your mind.
Danger is real. You really can fall off a cliff if you are fucking around at the edge of a cliff. See danger. Notice it. It’s about acknowledging and accepting what is, factually, real ; preparing for it, training for it. Healthy respect for actual danger.
But, when you live in the world I live in, it’s really hard to tell the difference between the two. Today, that not knowing is plaguing me.
Trust. That’s a big deal in my world. Without trust between me and another human, there is nothing. That did not used to be the case. Up until recently, I have given my trust away as if it is free, as if it doesn’t matter. I trusted with never being given a reason to and even when being given every reason NOT to trust. I thought I was doing right. I thought that is what being good meant. I thought to mistrust was evil or mean, when you barely know someone. I know now that really, I had it all backwards.
Trust. Is earned. Some people are trusted simply because they exist, like a baby trusts its mother. It’s natural. But, even a baby will learn to not trust that mother if she does not do her job. I never learned what to do before trust was earned or how it was earned. Trust was never modeled for me as a child. I didn’t know that you could walk away from someone because you can’t trust them, even if you love them. I didn’t know WHAT the “rules” were for AFTER trust was broken, either.
There are very few people whom I trust. None of them are “myself”. Why? REASONS. Lol. Short answer: I’ve been through a lot. It messed me up a lot. I don’t always know my own reality and have to check with my videos, notes, text messages, and those I DO trust, to inform me of what is real. It’s a funny thing, to not trust yourself at all. So those I do put my faith in, I put absolute faith in. There is no room in my life for anyone who isn’t able to be truthful with me.
I think people would agree with me, there is zero reason for telling me something that is not true. That is a risk free behavior. I can agree to disagree. I have seen and done a LOT in my life, which lends me a mindset that is flexible and doesn’t judge. Even if you lie to me and I find out or you tell me, we can work through it. I’ve always been this way.
Until now. There is, in fact, a line a person can cross that is no longer okay. I will NOT be manipulated. I will not have my emotions yanked around. I will not be talked into things. I will not simply agree with someone, to avoid a conversation. I will not be TRICKED. I will not tolerate being used as a weapon against someone else. I will NEVER be a pawn in someone else’s game, never again.
I need people around me that I can rely on, when I am not okay. Those people must have my trust. Must. So that I can be safe. Maintaining my quality of life, means KNOWING that people have my back. Like I have thiers. MY heart isn’t a toy, my emotions are not strings to pull, to puppeteer me. I am human being, real, living, breathing, and trying desperately to heal before my life is over. I have feelings. I want to know what it is like to be alive and loved and not TERRIFIED of the people around me. To live in peace.
I will no longer give implicit trust to someone who hasn’t proven they can be trusted. I will not jump in to save a drowning person I barely know. I will not get super close and reveal my vulnerabilities in the first month of knowing someone. Ive done those things all of them, and more, because I have a good heart, because I don’t see the bad things in a person when I meet them, only the beauty of that soul. Because I never want to see anyone else in discomfort if I can help. Because it’s the “right and good” way to be, open and sharing with others. Maybe it is “right”. Maybe this means I’m not a “good person”. But, I feel okay about this decision. I have been doing the self sacrifice game my whole life to every single person I meet. Most of the time, what I get back is heart ache. I can’t take anymore. So, I’m done.
No. Not with people. I’m done with not protecting myself, with worrying so much about someone else, and scrambling to meet their needs, while they play on my emotions to make me jump through rings of fire just to keep my in a heightened, negative emotional tornado. I’m clumsy and prone to being very flammable. This doesn’t work for me anymore. I can barely keep myself afloat many days.
Does that mean I’ve finally become jaded? I don’t know. My youngest, who is now 17, informed me that I’m ALLOWED to be that way for a while, to be angry. He said that it’s okay to feel all the feels about it, even the ones that make me think I’m a bad person. He also said it should only be for a while, as I heal, as no contact gets easier. He was concerned that my “sparkle is missing.”
That’s what started the conversation. Oh my kids know me too well. He believes that if I allow myself to feel those emotions, the bitterness I feel will fade and leave behind the memory so I don’t forget to protect myself. It’s amusing, but awe inspiring, that my wonderful kid, already knows these things. It’s sad that he has had to learn them by watching me go through my shit. I do hope that it will guide him to not make the same mistakes I have.
I do not like how I feel these days. Like there is something sickly, dark, and pulsing inside of me. But, I think it will get better.
This is the first time I have ever directly shut the door on a relationship with no explanation or opportunity for any further manipulation. I don’t like how I feel. But, I am glad that I have learned enough and worked on myself enough to FINALLY see the patterns and run like hell from the red flags. Because I used to see the whole world through rose colored glasses. When you live that way, the red flags don’t look red.
So, I’ve temporarily switched out my rose colored glasses for green ones. The same concept applies, right? I don’t want ANY flags for a while. I don’t even want to see green ones. I’m staying in My Castle, taking the time to find myself again. To heal. In time, I will change out my glasses for crystal clear lenses. But, for now, I really just want to be in the peace of my solitude outside of my very small circle. I don’t mind it being small. Because I trust everyone in it, implicitly with my life, and the lives of the others in the group.
Why then am I posting it for the world to see? I don’t even know you, right? Because I hope it will be helpful or useful to someone someday and because I’m also over worrying about what the people of the internet might think of me. I want to tell my truths. I don’t really care if anyone reads it or likes it. I don’t care if someone hates it, either. Leave a mean comment or such and I will simply delete it. I don’t give a rat ass if people don’t like me or think I’m wrong or don’t think I’m a good person. This helps me to process, the writing, the sharing, helps me to understand myself more deeply and get over being afraid someone won’t like me. But, the only important reason I need to give anyone is “…. Because I want to.”
I know that my mind is always afraid of ridiculous things. However, I am particularly afraid of being manipulated or tricked. That is reality. That is a REAL danger. I need to learn how to guard against it and turn it away before it ever has a chance to open its mouth. That is what I am working on.
Don’t worry. I can’t hide my sparkle for very long. If I do, someone in my family will dump glitter on my head and that will be the end of that.
To All of You, From All of Us, here at:
~ Chrys’ NeighborHead ~
Have a Beautiful Day!!!